A Little Bit of Yoga: An Introduction to Postures & Practice
Details
Available
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In stock1
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Pages128
ISBN978145493226050995
ShelfALTAR 1246533097
Edition1
Series #26
CoverHARD
Rating4.8
Authors
Stevenson, Meagan
Purchase$9.95
Purchased2024-02-02 00:00:00
Updated2026-02-07 14:02:34
Description
This accessible introduction presents the history and philosophy of the form, along with basic poses—including Adho Mukha Svanasana/”Downward Facing Dog,” Virabhadrasana/”Warrior,” and Vrksasana/”Tree”—and advice on incorporating them into a daily exercis
Review
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