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A Little Bit of Mindfulness: An Introduction to Being Present

Spiritual • Union Square and Co. (Sterling Ethos) • © 2019-01-16 00:00:00

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Details
Available 1 of 1
In stock1
Checked out0
Pages128
ISBN978145493224650995
ShelfALTAR
Edition1
Series #13
CoverHARD
Rating4.8
Authors Mercree, Amy Leigh
Purchase$9.95
Purchased2024-02-02 00:00:00
Updated2026-02-07 14:01:26

Description

In these fast-paced modern times, mindfulness can keep us centered, calm, and energized—no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree’s accessible introduction, beginners can master this spiritual practice. You’ll