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A Little Bit of Zen: An Introduction to Zen Buddhism

Spiritual • Union Square and Co. (Sterling Ethos) • © 2021-11-30 00:00:00

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Details
Available 1 of 1
In stock1
Checked out0
Pages128
ISBN978145494059350995
ShelfALTAR 1248039129
Edition1
Series #22
CoverHARD
Rating4.8
Authors O’Hara, Roshi Pat Enkyo
Purchase$9.95
Purchased2024-02-02 00:00:00
Updated2026-02-07 14:02:40

Description

What is Zen? It’s an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It encompasses meditation, mindfulness, and calming the mind—exactly what so many of us need and crave in this busy