BMI & Calorie Needs Calculator
Units:
US (lbs, ft/in)
Metric (kg, cm)
Gender:
Male
Female
Age (years):
Height:
Weight (lbs):
Height (cm):
Weight (kg):
Activity Level:
Inactive (little/no exercise, bedridden)
Sedentary (little/no exercise, desk job)
Lightly Active (light exercise/sports 1-3 days/week)
Moderately Active (moderate exercise/sports 3-5 days/week)
Very Active (hard exercise/sports 6-7 days/week)
Super Active (very hard exercise, physical job, or 2x training)
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15
18.5
25
30
40
Underweight
Normal
Overweight
Obese